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Overcoming Creative Blocks – Strategies for Keeping the Ideas Flowing

Overcoming Creative Blocks – Strategies for Keeping the Ideas Flowing

Interior designers are the artists of the built environment, creating beautiful, functional spaces that bring comfort, style, and inspiration to our lives. However, even the most talented and experienced designers can experience creative blocks, those frustrating periods when the flow of ideas dries up, inspiration seems elusive, and it feels like you’ve lost touch with your creativity.

In this final post of our series on creativity in interior design, we’re exploring the strategies and resources you can use to overcome creative blocks and maintain a thriving creative practice. The first post looked at how to build a framework for creative development and the second post highlighted the importance of investing time in developing your creative skill.

Inspiration exists, but it has to find us working.

Pablo Picasso

What is a Creative Block

A creative block is a period of time when an individual experiences a lack of creativity, inspiration, and the ability to generate new ideas. This can be due to various factors such as burnout, stress, lack of motivation, or self-doubt. 

Creative blocks can be temporary or long-lasting and can significantly impact an individual’s work, especially in creative fields such as art, design, writing, etc. 

Creative blocks can be frustrating, but with the right techniques and approaches, they can be overcome, and the individual can regain their creative flow. They can interfere with your productivity, sap your confidence, and cause you to question your abilities as an interior designer.

How to Overcoming Creative Blocks 

Identifying the Causes of Creative Blocks

Creative blocks can be caused by a variety of factors, including burnout, fear of failure, and lack of inspiration. Understanding the root cause of your creative block can help you to address it more effectively.

If you don’t understand the cause of your creative block, it can be difficult to overcome it. However, by taking the time to reflect on your experiences and assess your own motivations, you can get a clearer picture of what’s holding you back and take steps to overcome it.

Some techniques you can use to reflect on and assess the cause of your creative block include:

  • Journaling: Write down your thoughts and feelings about your creative block, and reflect on what may be causing it.
  • Talking to a trusted friend or mentor: Sometimes, talking to someone else can help you to gain perspective and clarify your thoughts.
  • Meditation or mindfulness practices: Taking a moment to quiet your mind and focus on your thoughts and feelings can help you to identify the root cause of your creative block.

Strategies for Overcoming Creative Blocks

One of the key strategies for overcoming creative blocks is to shift your mindset. This can involve reframing failure as a learning opportunity and adopting a growth mindset, which focuses on growth, learning, and improvement, rather than perfection.

In addition to mindset shifts, there are also several tactical approaches you can take to overcome creative blocks, such as:

  • Taking a break: Sometimes, all you need to overcome a creative block is to take a step back and recharge. This can involve taking a walk, meditating, or engaging in an activity that helps you relax and clear your mind.
  • Trying something new: Experimenting with new techniques, materials, or styles can help to reignite your creative spark and provide a fresh perspective.
  • Seeking inspiration from diverse sources: Inspiration can come from many sources, such as nature, art, music, and travel. By exposing yourself to new and diverse experiences, you can stimulate your imagination and overcome creative blocks.

By incorporating these strategies into their creative practices, many interior designers have successfully overcome their creative blocks. For example, some designers have taken extended breaks to travel and immerse themselves in new cultures, while others have tried new techniques and materials in their designs. 

By experimenting with new approaches and taking the time to recharge and reflect, these designers have been able to overcome their creative blocks and continue to produce innovative and inspiring work.

Building Resilience in Your Creative Practice

In addition to overcoming creative blocks, it is also important to build resilience in your creative practice. This involves developing habits and strategies that help you maintain a consistent flow of creative ideas and overcome future creative blocks.

If you hear a voice within you say ‘you cannot paint,’ then by all means paint, and that voice will be silenced.

Vincent Van Gogh

There are several strategies for building resilience in your creative practice, including:

  • Practising self-care: Taking care of your physical and mental health is essential for maintaining a healthy and productive creative practice. This can involve activities such as exercise, healthy eating, and regular sleep.
  • Setting realistic expectations: By setting realistic expectations and avoiding comparisons with others, you can reduce stress and increase your confidence in your creative abilities.
  • Seeking support from a creative community: Joining a creative community or seeking out a mentor can provide you with the support and guidance you need to overcome creative blocks and maintain a thriving creative practice.

By incorporating these strategies into your creative practice, you can build resilience and enjoy the long-term benefits of a consistent flow of creative ideas. These benefits include increased confidence, reduced stress, and enhanced well-being, all of which can help you achieve greater success and fulfilment in your creative career.

In addition, building resilience in your creative practice also helps you to become more adaptable and able to handle challenges that may arise. It can also help you to maintain your motivation and focus, even in the face of obstacles and setbacks. By prioritising self-care, setting realistic expectations, and seeking support from a creative community, you can create a supportive and nurturing environment for your creativity to flourish.


Overcoming creative blocks is an essential part of maintaining a thriving creative practice for interior designers. By understanding the root causes of creative blocks, shifting your mindset, taking tactical approaches, and building resilience, you can ensure that your creative ideas continue to flow and that you are able to achieve greater success and fulfilment in your creative career. 

We hope that this series has provided valuable insights and strategies for overcoming creative blocks and maintaining a thriving creative practice. 

Developing Your Creativity Series:

Part 1: How to Build a Framework for Creative Development

Part 2: Why Invest Time in Your Creative Skill

Part 3: Overcoming Creative Blocks – Strategies for Keeping the Ideas Flowing

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Interior Style Hunter

Having trained as an Interior Designer and Interior Stylist at Central Saint Martins in London in 2014/15 and followed up with training from KLC School of Design. I set up the Interior Style Hunter as a way to share my passion and knowledge of interior design with the aim of helping you to be more confident in creating beautiful spaces for yourself.

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